Integrated Bodywork Session
I am happy to begin with a phone call to hear your intentions and also answer any questions you may have. It’s important to be sure you find us as a good fit to work together. Consultation appointment availability can be found under Scheduling.
What an Integrated Session might look like:
These sessions are inclusive of the story you hold in your body, whether it is a present situation or past trauma that you want to put intention towards, I am ready to listen. Each body has a story to tell. My job is to reflect back what your body has to say so that you can understand your story more fully and help stitch together the untold narrative that is stored in memory of your physical being. I listen carefully to the voice of your body and will help bear witness to the contour of your body and spirit. I believe that the body is desperate to be listened to and discovered.
On the day of your appointment we will open with conversation addressing how you are feeling in the moment as well as walking through more detail around what you need and what feels important to incorporate in our session. I can pay close attention to the spiritual and energetic life you hold within and be guided by that knowing. My sessions are always trauma informed. It is paramount that you know you are empowered and in control in the space. My primary goal is your safety and not only your physical voice but the wise voice of your body. If we are addressing trauma I will often have questions that may help me clarify your needs but am sensitive to the toll it can take emotionally and physically to revisit trauma and will be checking in on your capacity to talk about it more deeply.
With bodywork and massage being the foundation of these sessions, I will also pull from my experience and knowledge with ritual, movement, imagery, energetic/spiritual guidance breath-work and any creativity that may come in the moment.
Also included in these sessions are the potential for Cupping, Aromatherapy, hot towels, hot rocks, water, fire and any other practice that may suit the creative moment.
Rates
First Session 2 hours
(Integration of both story and bodywork)